Agni NY — WELLNESS

Have you been feeling overwhelmed and stressed over the last few weeks or months? Stress is a natural part of our lives. Many people use stress as a way of motivation to get things done, but for others it is a serious problem that affects their wellbeing. Short periods of stress is normal. When the stress last for an extended period of time, it can become unhealthy. What does stress feel like? Everyone experiences stress in different ways. Maybe you’re feeling anxious or you feel you don’t have enough time for yourself. It affects your life, health, and wellbeing. If...